Do you want to stay active and keep moving at home? Below you can find a list of websites, YouTube channels, apps and Instagram pages with full workouts and exercises. You’ll find yoga, strength, cardio, pilates, dance and more! 

Campus Recreation Disclaimer

  • Physical exercise, in all of its forms and with or without the use of equipment, is a strenuous physical activity. Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine or program.
  • Temple University Campus Recreation is not a medical organization; nothing contained herein should be constructed as any form of such medical advice or diagnosis. 
  • We will not be held responsible in any way for the information that you request or receive through or on our website. 
  • In no event will we be liable to any party for any direct, indirect, special, incidental, equitable or consequential damages for any use of or reliance on this website.

Free Websites

Instagram Accounts

Below are some fitness Instagram accounts that have exercise routines to follow and some that have been doing live classes for users to join in on the fun. 

Apps 

Whether you’re an iPhone or Android user you can check out these apps that have workouts you can do at home or even outside.  

  • Adidas Runtastic app
  • Corepower on demand app
  • Fit Body app 
  • FitOn app 
  • Nike Running 
  • Peloton app
  • Strava 
  • Sweat 
  • Tone it Up app 

For Parents

Yoga

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