The things we think will make us happy, don't actually make us as happy as we think (i.e. getting good grades, making a lot of money). This workshop will deconstruct some commonly held beliefs, share what research actually tells us, and offer some strategies that can increase feelings of happiness.

Join us on Zoom!

Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.