The Total Wellness program is for you and will assist you in taking a more holistic approach to wellness, moving beyond physical fitness and providing you with a personalized on-line Achieve Well-being programs to guide you throughout your wellness journey.

   
SPOTLIGHT

Individual Challenge: Me Time – registration will open on Monday, May 6th and the challenge begins on Monday, May 13th and ends on Sunday, June 9th.  Additional details are available on the Blue Cross member portal - Access challenges on the home page under the Health & Well-being tab on the menu bar and select Individual Challenge “Me Time”.

 

June 30th is the Last day to update activities to earn rewards and the health care premium discount: Don’t lose out on earning $200 in rewards and a $25 monthly healthcare premium discount. Click here for more information.

 
New - Redeeming Rewards: All rewards must be earned and redeemed no later than June 30, 2019. Rewards are selected directly from the Blue Cross member portal. Select the Health & Well-Being tab then Earn Rewards/Redeem Now. Reward card options will be redeemed by an electronic gift card (eGift Card) option.
   

REGISTRATION & ACTIVITY
ON-LINE EDUCATIONAL SEMINARS & WEBINARS
HEALTHY
TIPS

Confidentiality - The University has partnered with Independence Blue Cross to provide you with the Total Wellness program. Through ibxpress.com, you will be able to access a variety of powerful and easy–to-use tools. Your health information recorded through this program is stored on the secure servers of Independence Blue Cross....Click here for more information
updated: 04/30/2019
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