Session Descriptions

Cardio
- Boot Camp
- HIIT
- Kardio Kick
- Zumba
- Kickboxing
- Killer Kardio
- Spinning
Toning
- Full Body Toning
- Strength Express
Combination
- 30-30
- Aqua Box
- Cardio Sculpt
- Water Aerobics
- Spin + Core
- Spinlates
- Piloxing
- Zumba + Core
- Zumba + Sculpt
- Interval Blast
Mind/Body
- Pilates
- Yoga
- Power Yoga
- Yogalates
See Group Fitness Schedule For Details