Wellness

Total Wellness is the University's new revitalized comprehensive wellness program. This program is for you and will assist you in taking a more holistic approach to wellness, moving beyond physical fitness and providing you with a personalized on-line health assistant to guide you throughout your wellness journey.

For the program details, click here

Spotlight

Coming soon – “Hit Your Stride” Walking Challenge

The Hit Your Stride Challenge is an 8 week, team walking challenge. It will run from October 1, 2013 to November 23, 2013. When you register, you will be randomly assigned to a team when you enroll. Team members with the most steps recorded will be eligible for a raffle prize drawling and will earn reward points for participating and completing the challenge.

Watch your email or check here for details on the team challenge and registration dates.

Activity Schedule